I’m dealing with that right now. How do I forgive the ex who almost killed me several times and hit me? Will give nursing advice for tacos margaritas shirt I would love to forgive him and move my brain and heart on Perhaps whatever happened or whatever was said to you affected a part of your personality that needed growth.

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If you don’t forgive you never really release the bitterness…. you’re always attached to them… I believe you need to forgive and learn the lesson that its suppose to teach you. You don’t grow in comfort. Or perhaps it awakened a moment in time that you never dealt with in the past. Which is exactly what im saying to do. Will give nursing advice for tacos margaritas shirt Release the hurt from a place of love and compassion towards the other person AND yourself. it will no longer have a hold on you. When you forgive but never forget, you’re only fooling yourself. what you’re really doing is temporary covering it with sand waiting for the next storm to come and lift the sand right up and reveal the hurt again. WOW, i dont know where that came from but it was good.

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no you can’t just snap your fingers. God will do his part but you must do yours. It takes work and effort. So does bitterness and pain. Work and effort to keep it buried inside. Where do you think all your emotions go? What happens to them? They get stored in your body physically, stored in your subconscious waiting to be released at some point in time. I mean, sit quietly, place your hand on your heart and bring the person that wronged you in your thoughts and in your heart. Try to see them through a place of gentleness, kindness, loving, compassionate being that you are. Perhaps you will see a different side of them or you may see them through a different perspective. This act may trigger something else from your past.