If you want to be a vegan be a vegan and if it works for you great but don’t sit there and tell someone that they’re full of shit because their body did not react the way yours did get over yourself. Toothless I am currently unsupervised I know it freaks me out too but the possibilities are endless shirt Stop pushing your beliefs on other people because you think it’s better for them
Toothless I am currently unsupervised I know it freaks me out too but the possibilities are endless shirt
well these people that are commenting are the most ignorant and judge mental people. There are plenty of stories like your friend not being able to maintain veganism But they are liars right my sister was a liar as well Right I seen her waist away it gets sicker after 10 years of being a vegan. And if veganism is so perfect how do you do it wrong can someone answer that. Now that she eat a balanced diet he is much healthier. Toothless I am currently unsupervised I know it freaks me out too but the possibilities are endless shirt If Vegan is such a perfect diet then why can’t we eat it like every other animal why do we have to take supplements how can we be doing it wrong. How is there hundreds of people on YouTube and Facebook saying how being a vegan almost killed them.
protein can be found in nearly all foods. For the most part if you are eating enough calories from a healthy diet of whole foods then you will get enough protein as well as nearly all other nutrients. B12 is usually the only nutrient vegans might have trouble getting naturally since it comes from microorganisms. Many foods are fortified with b12 now or Nutritional Yeast is a good food supplement for it. Where do you people get your facts from. We all die irrespective of what we eat. Ive been a vegetarian for almost 20 years. I dont take supplements, dont feel hungry, dint gave excessive fat. In 61 and still run and exercise. I have hordes of friends who are dont eat meat and are healthy. If you like meat eat it but do t tell me im going to die because of it.
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