Bigfoot hunting easter eggs shirt and mens v-neck

This is what I usually do. I’m so blessed to have this kind of character. People around me are not used to see me frowning then I realized how Bigfoot hunting easter eggs shirt my smile can impact my everyday looks. I will definitely do that and it’s true cause I tried it once before. Thank you for reminding me Jay. You’re really an inspiration to all of us.

Bigfoot hunting easter eggs shirt

Here’s a smile to you as I type this! Love this!! I smile everyday and knew there was research that supported the benefits. It just feels good and when you smile at someone and they smile back. It makes my day and I want to have a positive impact on someone else’s day. A smile is free and everyone should do more of it! So true. The mind and body are so intimately linked. It’s amazing the subtle changes in our facial expression when we feel different emotions. Bigfoot hunting easter eggs shirt I especially notice changes when I feel anxious and practice scanning and letting go of any unnecessary physical tension in my face and body. Even body language like the physical barriers that we create between us and other people through clasped hands, crossed arms reinforce those emotional barriers we have created in our mind.

We have taken an emotional barrier and expressed it physically. So much can be gained by being a keen observer – maintaining awareness of ourselves and others. Even our own perception has such a big impact on how we interact with our environment and other people. Bring self aware opens up doors to more actively choose how we will manage our emotions, how we will respond to other people. Without that self awareness we may act reactively without really giving much thought to what is really happening within ourselves and those around us (empathy).

Pausing and observing our immediate experience is such an important skill. I also think that we should feel comfortable to be neutral around other people, without the pressure of having to force or fake a smile and hide ourselves which I feel can intensify a negative emotion. Though in some situations, especially work related, we may need to put on our best face. As long as we have times in our lives where we can be real and accepting as we are in that moment

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