Gentle action on the scalp will help in reducing stress and fighting fatigue. Moreover, scalp massage also helps to solve insomnia and headaches by stimulating blood circulation. The hair follicles will also be facilitated to grow healthy, the hair will grow faster and thicker. Join ELLE to learn about 4 extremely simple and effective scalp massage methods to help strong hair and no more breakage.
4 simple ways to massage the scalp to help repel the anxiety of hair loss season
The biggest advantage of scalp massage is probably its simplicity and high efficiency. You do not need to go to professional spa facilities and services to experience it. This method can be done at home with easy steps and doesn’t take much time.
Use your fingertips to move in small circles on the scalp, using gentle pressure Make and move the fingertips around other positions for good effect Try to massage your scalp for at least 5 minutes at a time and several times a day
You can do the massage while washing your hair for better results. This habit is also convenient and suitable if we do not have time to maintain every day. In fact, using your fingertips to clean is considered a safe and recommended way to protect the scalp. This not only helps to relax and stimulate hair growth, but also avoids damage. As a result, the scalp and hair follicles will be protected and healthy.
Natural essential oils can be considered the perfect choice in solving hair problems. Studies have shown that certain essential oils are particularly effective at stimulating hair growth. Therefore, the following suggestions will be suitable if you are looking for a useful essential oil:
Mint: promotes the growth of hair follicles by increasing blood flow to the scalp Rosemary: has a powerful effect on helping hair grow thicker and stronger Musk: contains anti-inflammatory properties that prevent hair loss and stimulate hair growth
To do this, you need to add 1-2 drops of essential oil mixed with a little carrier oil (oil extracted from plants used to dilute natural essential oils) then apply to the scalp and gently massage. This is to ensure the safety of the skin. Because the effects are too strong can cause essential oils to cause side effects. If your scalp is very oily, you can use grapeseed oil or almond oil. Conversely, use coconut oil to reduce irritation if the scalp is too dry.
Possessing many uses, shampoo is a great product for the beauty of hair. Thanks to the special design, the shampoo comb not only helps to deep clean but also effectively exfoliates the scalp. Using a hairbrush helps you have relaxing moments and repel stress which is great because blood vessels under the skin are increased circulation. ?The hair follicles are also stimulated and hair loss is reduced.
When using the comb, you need to be careful to use gentle hand pressure to avoid damage to the skin. Make sure the shampoo is evenly coated and avoid pulling the hair because it is easy to tangle the hair. Should choose good quality products to ensure safety for hair and scalp.
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